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Ingredients
- 1000 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos (1-2 cm)
- 1 c. chá de sal, mais q.b. p/ temperar
- 350 g leite
- 30 g manteiga
- 1 pitada de noz-moscada
- 200 g cebola cortada em pedaços
- 2 dentes de alho
- 1 fio de azeite
- 500 g bacalhau demolhado e desfiado
- 250 g miolo de camarão
- Pimenta q.b.
- 200 g natas
- Pão ralado q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 3056 kJ / 731 kcal
- Protein
- 47 g
- Carbohydrates
- 50 g
- Fat
- 34 g
- Fibre
- 5 g
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替代食谱
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