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Ingredients
- 250 g massa folhada retangular
- 1 gema de ovo
- 150 g cebola cortada em pedaços
- 35 g azeite
- 25 g manteiga
- 20 g farinha
- 300 g batata-doce de polpa laranja cortada em cubos pequenos (1 cm aprox.)
- 500 g ervilhas descongeladas
- ½ c. chá de sal
- 10 g mostarda
- 200 g alface cortada em juliana
- 100 g requeijão cortado em pedaços
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 1718 kJ / 411 kcal
- Protein
- 12 g
- Carbohydrates
- 36 g
- Fat
- 23 g
- Fibre
- 5 g
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替代食谱
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