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Ingredients
- 150 g d'oignons, coupés en deux
- 1 gousse d'ail
- 10 g d'huile d'olive
- 1 c. à soupe bombée de pâte de curry
- 500 g d'eau
- ½ c. à café de sel, à ajuster en fonction des goûts
- 300 g de riz basmati
- 30 g de jus de citron
- 60 g d'amandes effilées
- 40 g de pistaches, décortiquées et non salées
- 40 g de raisins secs
- ½ c. à café de graines de cumin
- 50 g de pignons de pin
- 30 g de graines de courge
- 1 c. à soupe de graines de pavot
- 50 g de canneberges déshydratées
- Nutrition
- per 1 portion
- Calories
- 1811.8 kJ / 432.2 kcal
- Protein
- 10.2 g
- Carbohydrates
- 55.3 g
- Fat
- 17.8 g
- Fibre
- 4.5 g
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替代食谱
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