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Ingredients
- 600 g di melanzane a fette sottili
- 2 cucchiaini di sale
- 150 g di cipolla in quarti
- 30 g di olio extravergine di oliva
- 400 g di pomodori a pezzi
- 1 cucchiaino di origano secco
- 500 g di petto di tacchino senza pelle, a pezzi
- 10 g di senape
- 80 g di Parmigiano reggiano a pezzi (2-3 cm)
- 3 albumi
- 250 g di Quark (formaggio cremoso)
- 170 g di latte scremato
- Nutrition
- per 1 porzione
- Calories
- 247 kJ / 28 kcal
- Protein
- 11 g
- Carbohydrates
- 9 g
- Fat
- 0 g
- Fibre
- 0 g
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替代食谱
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