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Ingredients
- 25 g di semi di lino
- 50 g di datteri denocciolati
- 100 g di bevanda a base di soia
- 10 g di miele
- 2 uova
- 40 g di cocco disidratato grattugiato
- 120 g di fiocchi di avena
- 50 g di chicchi di quinoa
- 50 g di uvetta sultanina
- 50 g di mirtilli rossi disidratati
- 25 g di semi di sesamo bianchi
- 25 g di semi di girasole
- Nutrition
- per 1 pezzo
- Calories
- 123 kJ / 3 kcal
- Protein
- 7 g
- Carbohydrates
- 13 g
- Fat
- 0 g
- Fibre
- 0 g
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替代食谱
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