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Ingredients
- 1 大匙 白芝麻油
- 10 克 薑 ，切片
- 600 克 海鮮高湯
- 4 隻 草蝦 ，剪去鬚腳，去除腸泥
- 80 克 透抽 ，清洗去除內臟，切圈
- 100 克 冬粉 ，泡軟後瀝乾，以剪刀剪成兩段
- 50 克 韭菜 ，切段(約3公分)
- 80 克 蚵仔
- ¼ 茶匙 白胡椒粉
- ½ 大匙 柴魚片
- Nutrition
- per 1 人份
- Calories
- 820 kJ / 199 kcal
- Protein
- 17 g
- Carbohydrates
- 30 g
- Fat
- 8 g
- Fibre
- 1 g
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替代食谱
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