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Ingredients
- beurre, pour le moule
- 1 oignon, coupé en deux
- 60 g d'échalotes
- 2 branches de céleri, coupées en morceaux
- 15 g d'huile d'olive
- 900 g de blanc de poulet, taillé en lanières
- 3 œufs
- 150 g de crème fraîche
- 1 bouquet de basilic frais, réserver 12 feuilles pour la finition
- 1 pincée de noix de muscade en poudre
- 10 g de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1124 kJ / 269 kcal
- Protein
- 28.6 g
- Carbohydrates
- 2.6 g
- Fat
- 16 g
- Fibre
- 1.1 g
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替代食谱
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