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Ingredients
- 100 克 白蘿蔔 ，去皮，切塊(約4公分)
- 10 克 水
- 600 克 高湯
- 100 克 大白菜 ，切塊(約4公分)
- 3 大匙 日式醬油
- 5 克 昆布
- 150 克 京都水菜 ，切段(約3公分)
- 120 克 鴻喜菇
- 400 克 鱈魚排 (帶皮)，切塊(約3公分)
- Nutrition
- per 1 人份
- Calories
- 1247 kJ / 299.8 kcal
- Protein
- 22.5 g
- Carbohydrates
- 17.5 g
- Fat
- 17.5 g
- Fibre
- 1.5 g
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替代食谱
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