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Ingredients
- 15 g d'huile d'olive, pour le plat
- 6 tomates à farcir, de même taille
- ½ c. à café de sel, et un peu pour les tomates
- 150 g d'oignons, coupés en deux
- 6 branches de persil frais
- 150 g d'échine de porc, désossée et coupée en cubes (2-3 cm)
- 300 g de viande de bœuf hachée
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 1 pincée d'origan frais
- Nutrition
- per 1 portion
- Calories
- 960 kJ / 229 kcal
- Protein
- 17 g
- Carbohydrates
- 11 g
- Fat
- 14 g
- Fibre
- 4 g
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替代食谱
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