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Ingredients
- 250 g de courgettes
- 30 g d'huile d'olive
- 30 g de pignons de pin
- 250 g d'eau
- 100 g de lait
- 1 cube de bouillon de légumes
- 300 g de pâtes fraîches au basilic ou aux épinards, type tagliatelles
- 100 g de gruyère en dés
- 2 c. à café de fécule de maïs, diluée dans 2 c. à café d'eau
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1924 kJ / 458 kcal
- Protein
- 24 g
- Carbohydrates
- 53 g
- Fat
- 16 g
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替代食谱
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