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Ingredients
- 2 gousses d'ail, pelées et coupées en deux
- 2 c. à soupe d'huile d'olive
- 80 g de poivron rouge en conserve
- 1 morceau de zeste de citron non traité (lamelle de de 6 cm)
- 600 g d'eau
- 1 c. à soupe d'épices à paëlla
- 220 g de riz spécial paëlla, type bomba
- 400 g de cocktail de fruits de mer surgelé (non décongelé)
- 1 filet d'huile d'olive
- poivre moulu
- persil frais
- Nutrition
- per 1 portion
- Calories
- 1738.1 kJ / 415.4 kcal
- Protein
- 13.7 g
- Carbohydrates
- 56.4 g
- Fat
- 14.4 g
- Saturated Fat
- 2 g
- Fibre
- 4.5 g
- Sodium
- 498.5 mg
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替代食谱
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