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Ingredients
- 20 g di burro
- 70 g di biscotti di avena, ricoperti di cioccolato
- 200 g di formaggio fresco spalmabile
- 150 g di Quark
- 1 uovo
- 80 - 90 g di zucchero
- 10 g di zucchero vanigliato
- 2 cucchiaini di farina
- 200 g di mango a pezzi
- 1 - 2 cucchiaini di succo di limone, spremuto fresco
- 500 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 1394 kJ / 333 kcal
- Protein
- 9 g
- Carbohydrates
- 30 g
- Fat
- 19 g
- Fibre
- 0.8 g
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替代食谱
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