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Ingredients
Maischolle mit Pumpernickelkruste
- ¼ TL Salz und etwas mehr zum Würzen
- ¼ TL Pfeffer und etwas mehr zum Würzen
- 100 g Pumpernickel, in Stücken
- 80 g Toastbrot, ohne Rinde
- ¾ Bund Petersilie, abgezupft
- 4 Maischollenhälften, küchenfertig (siehe Tipp)
- Mehl, zum Bearbeiten
- 1 Ei, verquirlt
Salat und Fertigstellung
- 100 g Cherry-Tomaten, halbiert
- ½ Bund Schnittlauch, in Stücken (3 cm)
- 100 g Schmand
- 100 g Milch
- ¾ TL Senf
- ¾ TL Salz
- ½ TL Pfeffer
- 30 g Sesamöl, geröstet
- 1 Eisbergsalat (ca. 300 g), in Streifen (3 cm)
- Nutrition
- per 1 Portion
- Calories
- 1656 kJ / 396 kcal
- Protein
- 30 g
- Carbohydrates
- 28 g
- Fat
- 16 g
- Fibre
- 4.8 g
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替代食谱
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