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Ingredients
- 20 克 油
- 150 克 洋蔥 ，切塊(約2公分)
- 2 片 乾燥月桂葉
-
820
克 罐頭番茄 (約2罐，含120克汁液)
or 1000 克 新鮮番茄 - 200 克 番茄糊
- 30 - 50 克 二砂糖 ，依個人口味調整
- ¼ 茶匙 多香果粉 (眾香籽粉)
- ½ 茶匙 鹽
- 30 克 米醋
- Nutrition
- per 900 克
- Calories
- 2612 kJ / 620 kcal
- Protein
- 15 g
- Carbohydrates
- 123 g
- Fat
- 4 g
- Fibre
- 22.3 g
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替代食谱
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