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Ingredients
- 40 g de aceite de oliva virgen extra (y algo más para dorar los piñones)
- 100 g de cebolla
- 200 g de patata cortada en trozos
- 500 g de agua
- 1000 g de acelgas troceadas
- 1 cucharadita de sal
- 2 pellizcos de nuez moscada molida
- 125 g de yogur natural
- 30 g de piñones
- Nutrition
- per 1 ración
- Calories
- 710 kJ / 170 kcal
- Protein
- 5.91 g
- Carbohydrates
- 11.8 g
- Fat
- 11.01 g
- Fibre
- 2.96 g
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替代食谱
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