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Ingredients
- 60 g de parmesan, coupé en morceaux
- 7 œufs
- ½ c. à café de sel, à ajuster en fonction des goûts
- ½ c. à café de poivre moulu, à ajuster en fonction des goûts
- 80 g d'oignon, coupé en deux
- ½ c. à café de curry en poudre
- 20 g d'huile d'olive
- 600 g d'eau
- 4 brins de coriandre fraîche, équeutés
- 4 brins de menthe fraîche, effeuillés
- 150 g de lentilles corail
- Nutrition
- per 1 pièce
- Calories
- 198.5 kJ / 47.7 kcal
- Protein
- 3.5 g
- Carbohydrates
- 2.2 g
- Fat
- 2.8 g
- Fibre
- 0.4 g
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替代食谱
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