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Ingredients
- 70 g Parmesan, in Stücken
- 400 g Aubergine, in Stücken
- 150 g Möhren, in Stücken
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 50 g Olivenöl
- 450 g Wasser und mehr zum Kochen der Nudeln
- 1 ¾ - 2 TL Salz, nach Geschmack, und etwas mehr zum Kochen der Nudeln
- 1 Dose stückige Tomaten (400 g)
- 170 g rote Linsen
- 100 g Tomatenmark
- 1 TL Oregano, getrocknet
- 1 TL Thymian, getrocknet
- 1 TL Rosmarin, getrocknet, gehackt
- ¾ TL Pfeffer
- 1 EL Paprika edelsüß
- 1 - 2 Prisen Zimt, nach Geschmack
- 1 ¼ TL Zucker
- 750 g Linguine
- Nutrition
- per 1 Portion
- Calories
- 2961 kJ / 707 kcal
- Protein
- 28 g
- Carbohydrates
- 107 g
- Fat
- 14 g
- Fibre
- 15.1 g
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替代食谱
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