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Ingredients
- 6 chipolatas de volaille (350 g)
- 4 gousses d'ail non pelées
- 1 cube de bouillon de poule
- 30 g d'huile d'olive
- 250 g de lentilles vertes sèches
- 150 g de carottes, pelées et en dés
- 550 g d'eau
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 2199 kJ / 527 kcal
- Protein
- 31 g
- Carbohydrates
- 37 g
- Fat
- 27 g
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替代食谱
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