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Ingredients
- 40 g d'huile d'olive
- 100 g de chorizo
- 3 gousses d'ail, pelées et coupées en deux
- 250 g d'eau
- 500 g de haricots verts plats frais ou surgelés, en tronçons
- 400 g de dinde émincée
- 1 c. à soupe rase de fécule de maïs diluée dans 1 c. à soupe d'eau
- du sel
- Nutrition
- per 1 portion
- Calories
- 1513 kJ / 362 kcal
- Protein
- 33 g
- Carbohydrates
- 10 g
- Fat
- 21 g
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替代食谱
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