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Ingredients
- 750 g Äpfel, säuerlich, geschält, in Stücken
- 500 g Gelierzucker 3:1
- 1 Pck. Zitronensäure (5 g)
- 750 g Aprikosen, entsteint, in Stücken
- 1 Orange, Bio, 1 TL Schale dünn abgerieben, Saft ausgepresst
- 1 TL Zimt
- 1 TL neutrales Pflanzenfett (Sonnenblumenöl oder Kokosfett), siehe Tipp
- Nutrition
- per 1 Schraubglas
- Calories
- 2020 kJ / 477 kcal
- Protein
- 1 g
- Carbohydrates
- 110 g
- Fat
- 1 g
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替代食谱
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