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Ingredients
- 150 g de flocons d'avoine
- 75 g de beurre froid en dés
- 50 g de fromage râpé
- du sel
- 2 blancs de poireau (300 g), en tronçons
- 30 g de farine de blé
- 1 cube de bouillon de volaille
- 30 g de beurre
- 375 g de lait
- 300 g de blancs de poulet en petits dés
- 100 g de fromage à tartiner
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 3209 kJ / 766 kcal
- Protein
- 43 g
- Carbohydrates
- 65 g
- Fat
- 36 g
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替代食谱
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