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Ingredients
- 250 g de gambas arroceras crudas
- 2 cucharadas de tomate concentrado
- 500 g de agua
- 3 huevos duros (en rodajas, reserve unas rodajas para decorar)
- 2 latas pequeñas de yemas de espárragos blancos en conserva cortadas por la mitad
Bechamel
- 500 g de leche
- 40 g de maicena
- 25 g de mantequilla
- 1 - 2 cucharaditas de sal
- 2 pellizcos de pimienta negra molida
- 1 pellizco de nuez moscada molida
- Nutrition
- per 1 ración
- Calories
- 668 kJ / 159 kcal
- Protein
- 110.2 g
- Carbohydrates
- 9.8 g
- Fat
- 3.9 g
- Fibre
- 1 g
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替代食谱
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