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Ingredients
- 1 puerro (solo la parte blanca) en rodajas (100 g)
- 100 g de cebolla en trozos
- 50 g de aceite de oliva virgen extra (y un poco más para regar)
- 100 g de patata pelada en trozos
- 200 g de lechuga (preferiblemente las hojas verdes) troceada
-
500
g de caldo de ave
or 500 g de agua con 2 cucharaditas de sal - 1 pellizco de pimienta molida
- 4 quesitos en porciones
- hojas de perejil fresco para decorar
- Nutrition
- per 1 ración
- Calories
- 843 kJ / 202 kcal
- Protein
- 4.28 g
- Carbohydrates
- 8.09 g
- Fat
- 16.91 g
- Fibre
- 2.32 g
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替代食谱
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