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Ingredients
La veille
- 125 g de pois chiches blancs secs
Le jour même
- 500 g d'eau
- 1 c. à café de sel
- 2 c. à café de cumin en poudre
- 100 g de tahini (voir "Conseil(s)")
- le jus d'un citron vert
- 1 gousse d'ail
- 200 g de fromage blanc nature
- 10 g d'huile d'olive
- 30 g de beurre
- 60 g de miel
- 30 g de graines de sésame
- 300 g de crevettes cuites, décortiquées
- 1 bouquet de coriandre fraîche, équeuté
- Nutrition
- per 1 portion
- Calories
- 701.7 kJ / 167.6 kcal
- Protein
- 9 g
- Carbohydrates
- 10.3 g
- Fat
- 9.7 g
- Fibre
- 1.7 g
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替代食谱
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