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Ingredients
- 2 Zwiebeln, halbiert
- 1 Bund Petersilie, abgezupft
- 100 g Speckwürfel
- 20 g Öl
- 200 g Möhren, in Stücken (2 cm)
- 200 g Knollensellerie, in Stücken (2 cm)
- 200 g Schälerbsen, grün, eingeweicht
- 1 Lorbeerblatt, getrocknet
- ½ TL Majoran, getrocknet
- 1250 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - ½ TL Salz
- ½ TL Pfeffer
- 400 g Süßkartoffeln, in Würfeln (2 cm)
- 300 g Kabanossi, in Scheiben (2 cm)
- Nutrition
- per 1 Portion
- Calories
- 3054 kJ / 730 kcal
- Protein
- 38 g
- Carbohydrates
- 52 g
- Fat
- 38 g
- Fibre
- 16.6 g
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替代食谱
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