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Ingredients
Pudim
- 500 g água
- 10 g azeite
- 400 g lombos de pescada
- 300 g natas
- 8 ovos
- 300 g polpa de tomate
- 10 g açúcar
- 1 pitada de sal
- 1 pitada de pimenta
Molho
- 25 g azeite
- 100 g cebola
- 2 dentes de alho
- 400 g tomate pelado, cortado em pedaços
- 10 g farinha
- 1 c. chá de açúcar
- 1 pitada de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 1312.3 kJ / 313.6 kcal
- Protein
- 16.7 g
- Carbohydrates
- 11.2 g
- Fat
- 22.9 g
- Saturated Fat
- 10.6 g
- Fibre
- 1.7 g
- Sodium
- 178.3 mg
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替代食谱
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