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Ingredients
- 80 g de cebolla
- 80 g de puerro
- 50 g de pimiento verde
- 1 - 2 dientes de ajo
- 100 g de tomate triturado en conserva
- 30 g de aceite de oliva
- 20 g de brandy
- 100 g de agua
- 2 sobres de tinta de calamar
- 1 pellizco de pimienta de Cayena molida
- 1 cucharadita de sal
- 500 g de chipirones enteros frescos (limpios y en trozos)
- 400 g de judías rojas cocidas (en conserva), lavadas y escurridas
- Nutrition
- per 1 ración
- Calories
- 829 kJ / 198 kcal
- Protein
- 16.8 g
- Carbohydrates
- 13.9 g
- Fat
- 6.2 g
- Fibre
- 3.9 g
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替代食谱
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