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Ingredients
Ghee
- 250 g manteiga s/ sal cortada em pedaços
Frango
- 800 g frango cortado em pedaços
- 1 c. chá de sal
- 2 c. sopa de óleo
- 1 c. sopa de paprika
- 2 c. sopa de garam masala
- 1 c. chá de sementes de coentros
- 1 c. chá de gengibre em pó
- 1 c. sopa de cominhos
- 3 dentes de alho
- 1 c. chá de sementes de cardamomo
- 2 malaguetas secas
- 1 pau de canela
- 200 g tomate em pedaços
- 1 ½ c. chá de açúcar mascavado
- 120 g iogurte natural
- 100 g natas
- 15 g sumo de limão (½ unid. aprox.)
- Nutrition
- per 1 dose
- Calories
- 4361 kJ / 1043 kcal
- Protein
- 42 g
- Carbohydrates
- 9 g
- Fat
- 93 g
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替代食谱
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