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Ingredients
- 2 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 1 spicchio di aglio (optional)
- 20 g di olio extravergine di oliva
- 400 g di fagioli cannellini in scatola, scolati
- 15 g di succo di limone, spremuto fresco
- 100 g di yogurt greco magro bianco
- 1 cucchiaino di paprika dolce
- 1 pizzico di cumino in polvere
- 1 pizzico di pepe macinato
- 3 pomodori secchi sott'olio, sgocciolati
- pane tostato, a piacere
- Nutrition
- per 1 porzione
- Calories
- 874 kJ / 209 kcal
- Protein
- 8.5 g
- Carbohydrates
- 31.2 g
- Fat
- 5.6 g
- Fibre
- 4.9 g
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替代食谱
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