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Ingredients
Crêpes
- 120 g de harina
- 250 g de leche
- 1 huevo
- 1 cucharada de aceite de oliva virgen extra
- 1 pellizco de azúcar
- 1 pellizco de sal
- 20 g de mantequilla para engrasar la sartén
Relleno
- 2 dientes de ajo
- 1 cucharada de perejil fresco (solo las hojas)
- 30 g de aceite de oliva virgen extra
- 150 - 200 g de migas de bacalao remojadas y desaladas de un día para otro
- 1 pellizco de guindilla seca en copos
- 50 g de leche
- 8 cucharadas puré de patata
- 4 pimientos del piquillo
Salsa
- 100 g de pimiento rojo cortado en trozos
- 50 g de puerro cortado en rodajas y la 1ª capa en 8 tiras
- 30 g de aceite de oliva virgen extra
- 1 pimiento del piquillo
- 120 g de nata líquida
- ¼ cucharadita de sal
- 1 pellizco de pimienta blanca molida
- Nutrition
- per 1 unidad
- Calories
- 960 kJ / 230 kcal
- Protein
- 11.7 g
- Carbohydrates
- 12.8 g
- Fat
- 14.6 g
- Fibre
- 1.1 g
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替代食谱
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