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Ingredients
- 500 g Rosenkohl, geputzt, halbiert
- ¾ TL Salz
- Pfeffer zum Würzen
- 300 g Kabanossi, in Scheiben (5 mm)
- 150 g rote Zwiebeln, halbiert
- 2 Knoblauchzehen
- 1300 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - ¾ TL Chiliflocken
- 300 g Penne Rigate (z.B. von Barilla, Garzeit ca. 11 Min.)
- 200 g Frischkäse (z. B. Brunch Paprika-Peperoni)
- 1 TL Speisestärke
- 20 g Ajvar, scharf
- Nutrition
- per 1 Portion
- Calories
- 3365 kJ / 805 kcal
- Protein
- 39 g
- Carbohydrates
- 64 g
- Fat
- 41 g
- Fibre
- 10.8 g
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替代食谱
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