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Ingredients
- 30 g di pistacchi al naturale sgusciati
- 1 limone, la scorza (senza la parte bianca)
- 40 g di cetriolini sott'aceto
- 1 spicchio di aglio a metà
- 500 g di acqua
- 1 cipolla in quarti
- 1 carota, pelata e a pezzi (2-3 cm)
- 1 cucchiaino di pepe nero macinato
- 400 g di filetti di platessa
- 30 g di olio extravergine di oliva
- 1 cucchiaino di sale
- 1 pizzico di pepe nero macinato
- Nutrition
- per 1 porzione
- Calories
- 418 kJ / 100 kcal
- Protein
- 9.2 g
- Carbohydrates
- 1 g
- Fat
- 6.6 g
- Fibre
- 0.5 g
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替代食谱
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