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Ingredients
- 250 g de gambas frescas enteras sin pelar
- 20 g de mantequilla
- 30 g de aceite de oliva virgen extra
- 10 g de harina
- 200 g de agua
- 150 g de cebolla en trozos
- 2 dientes de ajo
- 500 g de setas de cardo frescas y limpias en trozos grandes
- ½ cucharadita de sal
- ¼ de cucharadita de pimienta negra recién molida
- Nutrition
- per 1 ración
- Calories
- 834 kJ / 199 kcal
- Protein
- 14.1 g
- Carbohydrates
- 5.7 g
- Fat
- 13.4 g
- Saturated Fat
- 4 g
- Fibre
- 3.1 g
- Sodium
- 462.8 mg
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替代食谱
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