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Brócoli con salsa de garbanzos

Brócoli con salsa de garbanzos
3.5 47 ratings
Prep. 5 min
Total 30 min
4 raciones
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Ingredients

  • de agua
    400 g
  • de ramilletes de brócoli congelado
    700 g
  • dientes de ajo
    1 - 2
  • de aceite de oliva virgen extra
    30 g
  • de yogur natural desnatado
    100 - 120 g
  • de zumo de limón
    1 cucharada
  • de garbanzos cocidos (en conserva) aclarados y escurridos
    100 g

Difficulty

easy

Nutrition per 4 ración

Sodium 569.5 mg
Protein 32.6 g
Calories 2607 kJ / 623 kcal
Fat 34.8 g
Fibre 4.6 g
Saturated Fat 5.6 g
Carbohydrates 61.4 g

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