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Ingredients
- 10 克 海鱼干 ，泡软后沥干水分
- 20 克 虾米 ，泡软后沥干水分
- 100 克 新鲜鱿鱼须 ，切小块
- 20 克 蒜头
- 10 克 姜 ，切片
- 500 克 猪肋排 ，切块，选择带软骨多的
- 2 茶匙 糖
- 1 茶匙 油
- 1 茶匙 淀粉
- 1 汤匙 蒸鱼豉油
- 700 克 水 ，蒸煮用
- 香菜 ，适量，装饰用
- Nutrition
- per 1 人份
- Calories
- 1896.3 kJ / 453.3 kcal
- Protein
- 22.2 g
- Carbohydrates
- 14.5 g
- Fat
- 37.8 g
- Fibre
- 0 g
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替代食谱
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