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Ingredients
- 100 g d'oignon, coupé en deux
- 2 gousses d'ail
- 2 c. à soupe d'huile d'olive
- 150 g de chorizo, coupé en fines rondelles et un peu, détaillé en dés, pour la finition
- 1 poivron rouge, coupé en lanières
- 2 tomates, épépinées et coupées en morceaux
- 1500 g de moules fraîches, préalablement nettoyées
- 1 tranche de jambon serrano, épaisse (1-2 cm), détaillée en dés
- 1 pincée de piment d'Espelette
- Nutrition
- per 1 portion
- Calories
- 1506.8 kJ / 362.8 kcal
- Protein
- 19 g
- Carbohydrates
- 9 g
- Fat
- 28 g
- Fibre
- 2 g
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替代食谱
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