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Ingredients
- 25 g di pistacchi al naturale sgusciati
- 100 g di fragole congelate
- 110 g di mirtilli freschi
- 1 banana, sbucciata e a rondelle
- 1 mela a cubetti
- 100 g di succo di frutta
- 3 cucchiai di semi di canapa
- 15 g di sciroppo di agave
- 2 cucchiai di gelsi essiccati
- 2 cucchiai di scaglie di cocco al naturale
- Nutrition
- per 1 porzione
- Calories
- 1709 kJ / 408 kcal
- Protein
- 10 g
- Carbohydrates
- 39 g
- Fat
- 21 g
- Fibre
- 9.8 g
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替代食谱
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