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Ingredients
- 5 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 1 scalogno (30 g circa) a metà
- 30 g di olio extravergine di oliva
- 200 g di cuori di carciofo a metà
- 2 filetti di acciuga sott'olio
- 320 g di riso per risotto (Carnaroli, Arborio o Parboiled cottura 14 minuti)
- 60 g di vino bianco secco
- 700 g di acqua
- 1 cucchiaino di sale
- 120 g di tonno in scatola in olio di oliva sgocciolato
- 40 g di olive taggiasche denocciolate
- Nutrition
- per 1 porzione
- Calories
- 1794 kJ / 429 kcal
- Protein
- 16.2 g
- Carbohydrates
- 71.9 g
- Fat
- 10.3 g
- Fibre
- 4.6 g
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替代食谱
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