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Avena para desayunar

Avena para desayunar
4.5 18 ratings
Prep. 10 min
Total 13 h
5 porciones
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Ingredients

  • de manzana descorazonada
    129 g
  • de higos y un poco más para decorar
    90 g
  • de leche de almendras
    500 g
  • de miel o al gusto
    60 g
  • de hojuelas de avena
    200 g
  • mora azul para decorar
  • almendra para servir
  • matcha para servir

Difficulty

easy

Nutrition per 1 porción

Protein 8.6 g
Calories 815.6 kJ / 194.2 kcal
Fat 6.2 g
Fibre 7.8 g
Carbohydrates 43.2 g

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