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Ingredients
- 180 g de agua
- 15 g de levadura prensada fresca
- ½ cucharadita de azúcar
- 450 g de harina de trigo
- ½ cucharadita de sal
- 60 g de leche
- 30 g de yogur griego
- 20 g de aceite (y algo más para engrasar el bol)
- 1 yema de huevo
-
1
cucharada de semillas de sésamo negro
or 1 cucharada de semillas de nigella - 1 cucharada de semillas de sésamo tostado
- Nutrition
- per 1 unidad
- Calories
- 4380 kJ / 1048 kcal
- Protein
- 30.8 g
- Carbohydrates
- 166.6 g
- Fat
- 28.7 g
- Fibre
- 10.6 g
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替代食谱
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