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Rillettes de bar de ligne, poivron rouge et citron confit
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Ingredients
- 65 g de lait
- 120 g de crème liquide 30-40% m.g.
- 70 g de poivron rouge, coupé en dés
- 60 g de parmesan râpé
- 260 g de filet de bar, coupé en morceaux
- 20 - 30 g d'écorce de citron confit, détaillée en petits dés
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 pincée de poivre blanc moulu, à ajuster en fonction des goûts
- 100 g de fromage frais, type St Môret
- Nutrition
- per 1 portion
- Calories
- 826.5 kJ / 198.3 kcal
- Protein
- 14 g
- Carbohydrates
- 2.7 g
- Fat
- 14.5 g
- Fibre
- 0.2 g
替代食谱
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