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Ingredients
Pollo caramelizado
- 20 g de chalotas
- 15 g de dientes de ajo
- 10 g de jengibre fresco
- 100 g de miel
- 95 g de salsa de soja
- 1 chile rojo fresco (sin pedúnculo ni semillas)
- 20 g de aceite de sésamo
- 30 g de salsa de pescado
- 12 contramuslos de pollo con piel y hueso
Ensalada de pepino y piña
- 100 g de cebolla roja en cuartos
- 500 g de pepino en trozos (con piel y sin semillas)
- 300 g de piña fresca en trozos
- 15 g de zumo de lima
- 1 cucharadita de sal
- 1 cucharada de semillas de sésamo tostado
- Nutrition
- per 1 ración
- Calories
- 1719 kJ / 411 kcal
- Protein
- 45.1 g
- Carbohydrates
- 23.6 g
- Fat
- 15.2 g
- Fibre
- 1.9 g
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替代食谱
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