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Ingredients
- 70 g de cebolleta cortada en trozos
- 4 ramitas de perejil fresco (solo las hojas)
- 60 g de aceite de oliva virgen extra
- 300 g de lomos de bacalao desalado en trozos
- 400 g de lentejas cocidas (en conserva)
- 1 tomate en dados
- 140 g de queso mozzarella en dados
- 100 g de hojas de espinaca frescas
- 10 g de vinagre
- 1 pellizco de sal
- 1 cucharadita de orégano seco
- Nutrition
- per 1 ración
- Calories
- 1087 kJ / 260 kcal
- Protein
- 17.6 g
- Carbohydrates
- 9.7 g
- Fat
- 16.6 g
- Fibre
- 4.3 g
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替代食谱
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