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Ingredients
- 70 g de aceite de oliva
- 500 g de carne de cordero (sin nervios) salpimentada y en dados de 3x3 cm
- 180 - 200 g de cebolla en cuartos
- 2 - 3 dientes de ajo
- 1 berenjena (350-400 g) con piel, en dados de 2x2 cm
- 70 g de tomate frito
- 300 g de arroz de grano redondo
- 800 g de caldo de carne
- Nutrition
- per 1 ración
- Calories
- 1892 kJ / 453 kcal
- Protein
- 16.5 g
- Carbohydrates
- 43.2 g
- Fat
- 23.8 g
- Fibre
- 3.1 g
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替代食谱
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