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Batido de frutos rojos

Batido de frutos rojos
4.5 54 ratings
Prep. 5 min
Total 5 min
4 vasos
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Ingredients

  • de leche desnatada
    250 g
  • yogur natural desnatado
    1
  • de arándanos frescos o congelados
    250 g
  • de cubitos de hielo
    250 g
  • de azúcar
    60 - 80 g

Difficulty

easy

Nutrition per 1 vaso

Protein 4.1 g
Calories 562 kJ / 134 kcal
Fat 0.2 g
Fibre 1.9 g
Carbohydrates 29 g

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