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Ingredients
Spicy Rub
- 2 tbsp brown sugar, packed
- 2 tsp chili powder
- 1 ½ tsp onion powder
- ½ tsp dried thyme
- 1 tsp paprika
- 1 tsp salt
- 1 tsp black peppercorns
- ½ tsp granulated garlic
- ½ tsp ground cumin
- ¼ tsp ground cayenne pepper
- ⅛ tsp ground cloves
- 64 oz beef short ribs, bone in
Sweet BBQ Sauce
- 4 oz red onions, quartered
- 1 garlic clove
- 7 oz ketchup
- 4 oz dark brown sugar
- 2 oz pineapple juice
- 2 oz molasses
- 1 ½ tsp Worcestershire sauce
- 1 ½ tsp Dijon mustard
- 1 tsp paprika
- ½ tsp salt, to taste
- ½ tsp ground black pepper
- ¼ tsp ground cayenne pepper
- 40 oz water
Smoked Gouda Polenta
- 5 oz smoked Gouda cheese, cubed
- 2 garlic cloves
- 2 ½ oz unsalted butter, cubed
- 30 oz water
- 4 ½ oz polenta
- 1 tsp salt, to taste
- freshly ground black pepper, to garnish
- green onions, julienned, to garnish
- Nutrition
- per 1 portion
- Calories
- 6251 kJ / 1494 kcal
- Protein
- 64 g
- Carbohydrates
- 112 g
- Fat
- 81 g
- Fibre
- 4 g
替代食谱
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