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Ingredients
- 4 oz red onions, quartered
- 2 garlic cloves
- 7 oz ketchup
-
2 ½
oz bourbon whiskey
or 2 ½ oz water - 3 oz molasses
- 3 oz brown sugar
- 1 tbsp tomato paste
- 2 oz apple cider vinegar
- 1 tsp paprika
- 1 ½ tsp Dijon mustard
- 1 ½ tsp Worcestershire sauce
- ½ tsp salt, to taste
- ½ tsp ground cayenne pepper, to taste
- 32 oz chicken thighs, boneless and skinless, halved
- 1 tbsp all-purpose flour
- 8 slider buns, to serve
- red onions shaved, to serve
- pickles, sliced, to serve
- Nutrition
- per 1 portion
- Calories
- 1653.6 kJ / 395.2 kcal
- Protein
- 21.2 g
- Carbohydrates
- 49.9 g
- Fat
- 10.8 g
- Saturated Fat
- 2.9 g
- Fibre
- 1.5 g
- Sodium
- 835.2 mg
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替代食谱
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