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Ingredients
- 150 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 30 g Öl
- 300 g Sahne
- 300 g Milch
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ¾ TL Salz
- ¼ TL Pfeffer
- 2 Prisen Cayenne-Pfeffer, gemahlen
- ¼ TL Muskat
- 800 g Gnocchi, aus der Kühltheke (z.B. von Henglein)
- 1 EL Speisestärke
- 20 g Wasser
- 170 g Parmaschinken, in Streifen
- 450 g Blattspinat, TK, aufgetaut und abgetropft (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 3642 kJ / 870 kcal
- Protein
- 27 g
- Carbohydrates
- 75 g
- Fat
- 51 g
- Fibre
- 6.4 g
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替代食谱
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