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Ingredients
- 1 cda de chía
- 300 g de agua
- 230 g de arroz
- 115 g de quinoa blanca
- 50 g de fécula de maíz
- 20 g de azúcar
- 5 g de levadura seca instantánea
- 1 cdita de goma xantana (optional)
- 45 g de hojuelas de papa
- 35 g de aceite de oliva, y un poco más para engrasar o el aceite de su preferencia
- ½ cdita de sal fina
- Nutrition
- per 1 porción
- Calories
- 6900 kJ / 1643 kcal
- Protein
- 30 g
- Carbohydrates
- 289 g
- Fat
- 40 g
- Fibre
- 7 g
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替代食谱
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