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Ingredients
Albóndigas
- 2 dientes de ajo
- 80 g de cebolla
- 50 g de aceite de oliva
- 60 g de pan rallado
- 1 cucharadita de comino molido
- 1 cucharadita de sal
- ½ cucharadita de pimienta negra molida
- 100 g de vino blanco
- 500 g de carne picada de ternera
Salsa y arroz con tomate
- 50 g de aceite de oliva
- 400 g de tomate troceado en conserva
- 100 g de vino blanco
- 30 g de tomate concentrado
- 2 cucharaditas de azúcar
- 1 cucharadita de orégano seco
- 1 cucharadita de sal
- ½ cucharadita de pimienta negra molida
- 400 g de agua
- 200 g de arroz de grano redondo
- Nutrition
- per 1 ración
- Calories
- 3045 kJ / 725 kcal
- Protein
- 35 g
- Carbohydrates
- 57 g
- Fat
- 39 g
- Fibre
- 4 g
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替代食谱
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